By Brett Cen
If you have read online African Mango reviews you probably found some very encouraging information. This product seems to be helping many people with the age old problem of losing weight. Here is a closer look at African Mango or irvingia gabonesis (also called ogbono) to help you make an intelligent decision on whether to buy this product or not.
Ogbono is native to Africa and grows best in the mid eastern section of the continent. This is where the climate and topography (with tropical jungles and forests) are perfect for growing wild mangoes. The fruit is valued highly for the seeds or nuts that is contains.
Wild mangoes from Africa have a long history of use for medicine. In fact, the seeds are not the only things used. Tree bark, roots, and leaves from the tree, and used in many types of medicinal products. Ogbono trees are sometimes utilized to make medicine to treat infections and also for those with digestive type ailments. You also will find a great deal of healthy antioxidants in the fruit, and this is very good for healthy skin, hair, and bodies.
Most ogbono weight loss supplements are taken from the mango seeds. You can buy this supplement in liquid form or in capsules. However, it can also be purchased in powder form. Studies show that the supplement can help many people that suffer with insulin resistance. If one has type 2 diabetes or pre diabetes, this can be beneficial.
Many people currently suffer from insulin resistance and are unaware. Your body releases insulin into your blood so glucose can be utilized by the cells. Without insulin, your cells would not receive nourishment. Yet, years of eating foods high in sugar or carbohydrates can make the body so accustomed to high levels of insulin, that it is no longer as effective as needed. This also makes losing weight and burning fat, more difficult.
If you check the Internet on studies performed on wild mangoes you will see good results for losing weight. Many subjects were able to lose body fat and enjoy excellent results. Most manufacturers suggest that this supplement be taken 30 minutes or so before you eat lunch or dinner, and twice daily is enough to see results. Make sure to drink plenty of water with each dosage for better absorbency.
African mango reviews and consumer testimonials are in favor of it. In fact, many reviewers are reporting help with their weight loss efforts. Some people notice that cravings to overeat seem less intense and this helps to keep them focused on a healthier lifestyle. Of course you will notice the most significant results if you eat right and exercise as there are no "miracle cures" for obesity.
Not all African mango reviews are positive, and a few users claim they felt effects similar to caffeine and did not like the feeling. Of course, there is no way to tell if the users were also drinking coffee, colas, or other drinks that contain caffeine, as this may have been the reason for discomfort. As with any supplement, talk to your doctor or pharmacist if you have concerns.
Ogbono is native to Africa and grows best in the mid eastern section of the continent. This is where the climate and topography (with tropical jungles and forests) are perfect for growing wild mangoes. The fruit is valued highly for the seeds or nuts that is contains.
Wild mangoes from Africa have a long history of use for medicine. In fact, the seeds are not the only things used. Tree bark, roots, and leaves from the tree, and used in many types of medicinal products. Ogbono trees are sometimes utilized to make medicine to treat infections and also for those with digestive type ailments. You also will find a great deal of healthy antioxidants in the fruit, and this is very good for healthy skin, hair, and bodies.
Most ogbono weight loss supplements are taken from the mango seeds. You can buy this supplement in liquid form or in capsules. However, it can also be purchased in powder form. Studies show that the supplement can help many people that suffer with insulin resistance. If one has type 2 diabetes or pre diabetes, this can be beneficial.
Many people currently suffer from insulin resistance and are unaware. Your body releases insulin into your blood so glucose can be utilized by the cells. Without insulin, your cells would not receive nourishment. Yet, years of eating foods high in sugar or carbohydrates can make the body so accustomed to high levels of insulin, that it is no longer as effective as needed. This also makes losing weight and burning fat, more difficult.
If you check the Internet on studies performed on wild mangoes you will see good results for losing weight. Many subjects were able to lose body fat and enjoy excellent results. Most manufacturers suggest that this supplement be taken 30 minutes or so before you eat lunch or dinner, and twice daily is enough to see results. Make sure to drink plenty of water with each dosage for better absorbency.
African mango reviews and consumer testimonials are in favor of it. In fact, many reviewers are reporting help with their weight loss efforts. Some people notice that cravings to overeat seem less intense and this helps to keep them focused on a healthier lifestyle. Of course you will notice the most significant results if you eat right and exercise as there are no "miracle cures" for obesity.
Not all African mango reviews are positive, and a few users claim they felt effects similar to caffeine and did not like the feeling. Of course, there is no way to tell if the users were also drinking coffee, colas, or other drinks that contain caffeine, as this may have been the reason for discomfort. As with any supplement, talk to your doctor or pharmacist if you have concerns.
Checking Into African Mango Reviews
About the Author:
African mango reviews have all gone on to say that the product is considered to be the most effective in the country today. African mango diet has been used in different parts of Africa for a long time and has now proven its effects.
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